Appreciate the world around you
Available for iOS & Android
30 Days of Gratitude is an app for iOS & Android designed to help you to take the time to appreciate the things around you.
Each day you will be presented with a “value” that you rated as important. Your challenge is to take a photo of something that represents that value and rate how it makes you feel.
A new value will be sent to everyday with the idea being you take and rate at least one photo per day over a 30 day period.
About Jaime Parnell
Jaime Parnell is a registered Clinical Psychologist and has maintained an ongoing interest and study in this area.
Jaime’s skills lie in providing a thorough assessment and tailoring interventions to individual needs.
Jaime developed 30 Days of Gratitude to complement her psychological assessment programs
Features
| 30 Days of Gratitude features: |
|---|
| Automatically selects your top 5 values based on a rating of a list of 47 |
| Capture a moment directly from within the app |
| Share moments to your favourite social media sites |
| Change your 5 values at any time |
| Push notifications with new “Values” delivered daily |
| Customise the notification times to suit your needs |
Screenshots
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